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Discover the healing qualities of regular massage.

At Glanmire Chiropractic Massage Clinic, our Registered Massage Therapists help you harness both the physical and mental benefits of massage such as:

Reduce stress

Whatever is making you stressed, it’s not doing your body any favors. Stress can cause you to feel anxious, cause headaches, stomach pains, high blood pressure and sleep disturbances.

Massage can help you work through that stress by releasing muscle tension and tightness and relieving pain.

Massage helps you let go of the stress to help relax your body and clear your mind.

Regular massage will help lower your stress levels and improve your overall wellness.

Did you know?
Regular massage can help lower your risk of heart disease.

Promote Relaxation

When you are in a state of relaxation, your heart and breathing rates slow down, your blood pressure falls, the production of stress hormones decreases and your muscles relax. Regular massage can help you carry this relaxed state with you and help lower your stress levels as you go about your day.

Massage helps work out the knots, tension, stiffness and pain that life hands you. It gives you the opportunity to free your body and your mind of life’s stresses and feel totally relaxed.

Did you know?
Massage helps your body relax and release tension, which can last you into the rest of your day – long after your massage is over.

Pain Relief/Management

The soothing pressure of massage invigorates your muscles and increases the blood flow around the source of your pain for a healing, pain-relieving effect. Massage also helps release your body’s natural painkillers to help release tension and dull the pain.

By focusing on the actual source of the discomfort, massage has been found to improve chronic conditions like back pain, arthritis and migraines.

Did you know?
Breathing into the pain with the help of your Registered Massage Therapist can help enhance the pain-relieving power of your massage.

Improve Sleep

There are many things that could be keeping us awake at night: stress, aches, pains, stiffness and overall discomfort. And the more sleep-deprived we become, the harder it is to break the cycle.

But there is help. Regular massage can focus on any pain or muscle tension that might be keeping you awake. It can also help reduce stress and promote relaxation, so that you can help clear your mind for a good night’s sleep.

Did you know?
Massage helps improve the body’s natural serotonin levels for a better sleep

Strengthen Immune System

Regular massage helps reduce your stress levels, relaxes you and helps you sleep better at night. When you are well rested, you are more immune to all those nasty viruses going around, including colds, flu, and more serious illnesses.

Another great way to ward off illness is to lower your stress levels, which is a benefit of massage therapy.

Did you know?
Regular massage can help reduce inflammation, associated with many illnesses.

Sound interesting? Please contact Glanmire Chiropractic Clinic to make an appointment.

Glanmire Chiropractic Clinic proudly serving Cork for the last 12 years!